Everything you need to know about green tea #lifebycoyomi

If you are from Asia I’m pretty sure you drink green tea like water in daily life. In Japan, green tea is available everywhere. Green tea has actually more benefits than you can imagine - possibly it can increase your quality of life and health. Let me explain 4 benefits you can get from drinking green tea.

1 Keeping your teeth healthy  

Drinking green tea is surprisingly good for teeth as it potentially prevents your teeth from cavities and gum diseases according to the study. It is believed that drinking one cup of green tea per day can reduce the risk of tooth decay. Furthermore, green tea is full of antioxidants and that can kill bacteria in your mouth - as a result, it can prevent tooth decay as well as bad breath. How easy it is to keep our teeth healthy like that. 

2 Weight loss

Drinking green tea doesn’t directly lose your weight, but it has a potential nutrition that can help to lose weight. First, caffeine can boost metabolism so your daily workout can be more efficient along with drinking green tea. Second, green tea is frequently recommended for people with diabetes as it is said that green tea can control blood sugar levels. While you are having sweet snacks, it’s better drinking green tea instead of sweetened beverages so that it can prevent high blood sugar, which will lead to weight gain consequently. 

3 Anti-aging

As explained earlier, green tea is full of antioxidants, which can promote your skin healthier and more youthful. Also, green tea contains high vitamin C so drinking green tea can nourish your skin just like supplements and skin care products. Additionally, it can reduce the risk of skin cancer thanks to antioxidants - your skin can feel so much better by drinking one cup of tea!

4 Calming stress

Green tea also contains amino acids, particularly L-theanine can reduce stress level by easing muscle tension. Reducing stress can lead to better sleep, therefore green tea is highly recommended for those who struggle with insomnia. 

COYOMI Store just opened this year online and we are looking to expand our products into home such as coffee and cooking in the near future. If there is anything you want us to offer at the store, please let us know. We are always happy to have a chat with you so we can grow our store together bigger and better:) 

Explore our products

  • Angle Logo Hoodie
    • Charcoal
    • Brown
    • S
    • M
    • L
    • XL

    SPRO

    €52.00
    €52.00
    Sold out
  • F/CE Module Pocket Shirt
    • White
    • Navy
    • S
    • M
    • L
    • XL

    F/CE

    €195.00
    €195.00
    Sold out
  • Angle Logo Long Sleeve
    • White
    • S
    • M
    • L
    • XL

    SPRO

    €26.00
    €26.00
    Sold out
  • Aurora Down Jacket
    • Black | Moss Green
    • Black | Indigo Blue
    • M
    • L
    • XL
    • XXL

    NANGA

    €550.00
    €550.00
    Sold out
  • Men's Merino Waffle Long Sleeve
    • Navy
    • S
    • M
    • L
    • XL

    SPRO

    €117.00
    €117.00
    Sold out
  • Angle Logo T-Shirt
    • White
    • S
    • M
    • L
    • XL

    SPRO

    €24.00
    €24.00
    Sold out
  • Angle Sweatshirt Crew Neck
    • Charcoal
    • Brown
    • S
    • M
    • L
    • XL

    SPRO

    €45.00
    €45.00
    Sold out
  • Men's Merino Wool Long Sleeve
    • Charcoal
    • Moss Green
    • S
    • M
    • L
    • XL

    SPRO

    €84.00
    €84.00
    Sold out
  • F/CE Overdie Crust Hoodie
    • Charcoal
    • Navy
    • S
    • M
    • L
    • XL

    F/CE

    €235.00
    €235.00
    Sold out
  • Men's Merino Wool Trouser
    • Charcoal
    • Moss Green
    • S
    • M
    • L
    • XL

    SPRO

    €80.00
    €80.00
    Sold out
  • F/CE Overdie Crust Sweat Pants
    • Charcoal
    • Navy
    • S
    • M
    • L
    • XL

    F/CE

    €215.00
    €215.00
    Sold out
  • SPRO Green Recycle T-Shirt
    • White
    • S
    • M
    • L
    • XL

    SPRO

    €24.00
    €24.00
    Sold out
View all

Other articles